First Grader Wisdom

        I mentioned before that I enjoy writing letters to my young boys – little snippets for them to perhaps read one day, or merely for my own therapy. Isaac, my seven-year-old, did something recently that keeps coming back to mind. I thought I’d share […]

Tribe of All

trib.al.ism: loyalty to a tribe or other social group especially when combined with strong negative feelings for people outside the group. “Why does your master eat with tax collectors and sinners?” – The Gospel of Matthew                         […]

For Lent, I Give Up Nothing

“Back the camera up just a bit, and you are nothing but a human being, floating through time and space…” Vapor [A Meditation] – The Liturgists I recognize I am a solid week overdue to be posting something Lent-related, but I suppose to worry about such tardiness would […]

Meditation for Medication

I mentioned recently that I’ve found the practice of meditation to be a most powerful tool against the rigors of anxiety. I first considered meditation after reading a book called “How God Changes the Brain”. The authors write in depth about the benefits of various forms of meditation, […]