Tag: anxiety

Meditation for Medication

I mentioned recently that I’ve found the practice of meditation to be a most powerful tool against the rigors of anxiety. I first considered meditation after reading a book called “How God Changes the Brain”. The authors write in depth about the benefits of various forms of meditation, […]

To Embrace the Maintenance

It’s been written that the Great One Jesus would often withdraw to desolate places and pray. That sort of behavior appears odd in the light of our modern world, doesn’t it? I used to read those passages about Jesus praying and feel inadequate, because so often I’ve tended […]

The Creaks and Groans

I’m afflicted this morning with a nervous stomach. I’ll expound in more detail at a later time, but I’ve been reading this book – The Wisdom of the Enneagram. It talks a lot about remaining present, living in the moment and feeling the sensations of the heart and […]

Magic Little Blues

Some writers refer to writing as the ultimate pleasure, and in some ways, I suppose it is, but not in the way one usually experiences pleasure. It isn’t like the pleasure we get from eating ice cream or laughing or having sex. It is a pleasure more akin […]

The Hapless Line

The weight of the vessel – that constant burden of the man downtrodden – it grew more burdensome with each robotic step, steps he felt were prone to multiply with the drudgery of each passing day. There were others, an endless line of downcast souls. You and I, […]